Hi, I am
Pushpender Singh. In this blog we will be discussing about the diabetes, its
consequence and effect of it on our future life. As studies have shown that the majority
of people living with diabetes experience fears and negative feelings at one
time or another. These feelings can lead to diabetic fatigue that is more than
a feeling of tiredness and can lead to disproportionate discouragement. This in
turn results in poor monitoring of their blood glucose levels, including
forgetting to take their insulin injections and eating an unbalanced diet, in a
bid to ignore or try to forget about diabetes. In this article we will figure
out ways to ensure physical and mental wellness of the people with type 1
diabetes.
Now you must be thinking why i am
talking about it . So i am a diabetic patient for a long time. I was diagnosed
with diabetes on march,2004 and since i am in a constant fight against this
disease . Although I know it can’t be treated or cured but it can be controlled
and can lead a normal life.
WHAT EXACTLY DIABETES IS???
Diabetes is
a complex disease caused by a deficiency of insulin, a hormone secreted by the
pancreas, and falls into two types. Type 1 (insulin-dependent) diabetes is an
autoimmune disease that occurs when the immune system mistakenly attacks
pancreatic cells that produce insulin and destroys them. It most often affects
children and adolescents. Type 2 occurs when the amount of insulin produced by
the body is insufficient.
Diabetes is
a complex disease caused by a deficiency of insulin, a hormone secreted by the
pancreas, and falls into two types. Type 1 (insulin-dependent) diabetes is an
autoimmune disease that occurs when the immune system mistakenly attacks
pancreatic cells that produce insulin and destroys them. It most often affects
children and adolescents. Type 2 occurs when the amount of insulin produced by
the body is insufficient.
Here we will
be discussing about type 1 diabetes.
What Is Type 1 Diabetes?
Type 1 diabetes is a
condition in which your immune system destroys insulin-making
cells in your pancreas. These are called beta cells. The condition is
usually diagnosed in children and young people, so it used to be called
juvenile diabetes.
A condition called
secondary diabetes is like type 1, but your beta cells are wiped
out by something else, like a disease or an injury to your pancreas, rather
than by your immune system.
Both of these are different
from type 2 diabetes, in which your body doesn’t respond to insulin the
way it should.
Type 1 Diabetes Symptoms
Signs are often subtle, but
they can become severe. They include:
- Extreme thirst
- Increased
hunger (especially after eating)
- Dry mouth
- Upset stomach and
vomiting
- Frequent urination
- Unexplained weight loss,
even though you’re eating and feel hungry
- Fatigue
Type 1 Diabetes Treatment
People who have type 1 diabetes can live long,
healthy lives. You’ll need to keep a close eye on your blood sugar levels.
Your doctor will give you a range that the numbers should stay within. Adjust
your insulin, food, and activities as necessary.
Everyone with type 1 diabetes needs to
use insulin shots to control their blood sugar.
Lifestyle Changes
Exercise is an
important part of treating type 1. But it isn’t as simple as going for a run.
Exercise affects your blood sugar levels. So you have to balance your insulin
dose and the food you eat with any activity, even simple tasks around the house
or yard.
Knowledge is power.
Check your blood sugar before, during, and after an activity to find out how it
affects you. Some things will make your levels go up; others won't. You can
lower your insulin or have a snack with carbs to keep it from
dropping too low.
If your blood sugar is
high -- above 240 mg/dL -- test for ketones, the acids that can result from
high sugar levels. If they’re OK, you should be good to go. If they’re high,
skip the workout.
You’ll also need to
understand how food affects your blood sugar. Once you know the roles that
carbs, fats, and protein play, you can build a healthy eating plan
that helps keep your levels where they should be. A diabetes educator or
registered dietitian can help you get started.
Type 1 diabetes can lead to other
problems, especially if it isn’t well-controlled. Complications include:
- Cardiovascular disease. Diabetes can put you
at higher risk of blood clots, as well as high blood pressure and
cholesterol. These can lead to chest pain, heart attack, stroke,
or heart failure.
- Skin problems. People with diabetes
are more likely to get bacterial or fungal infections. Diabetes can also
cause blisters or rashes.
- Gum disease. A lack of saliva,
too much plaque, and poor blood flow can cause mouth problems.
- Pregnancy problems. Women with type 1
diabetes have a higher risk of early delivery, birth defects, stillbirth,
and preeclampsia.
- Retinopathy. This eye problem
happens in about 80% of adults who have had type 1 diabetes for more than
15 years. It’s rare before puberty, no matter how long you’ve had the
disease. To prevent it -- and keep your eyesight -- keep good
control of blood sugar, blood pressure, cholesterol, and triglycerides.
- Kidney damage. About 20% to 30% of
people with type 1 diabetes get a condition called nephropathy. The
chances go up over time. It’s most likely to show up 15 to 25 years after
the onset of diabetes. It can lead to other serious problems like kidney
failure and heart disease.
- Poor blood flow and nerve
damage. Damaged
nerves and hardened arteries lead to a loss of feeling in and a lack of
blood supply to your feet. This raises your chances of injury and
makes it harder for open sores and wounds to heal. When that happens, you
could lose a limb. Nerve damage can also cause digestive problems like
nausea, vomiting, and diarrhea.
So at
last in this article I have listed the basic knowledge about the diabetes
specially type 1 diabetes . and will keep uploading more such article .
If you have any query or doubt you can comment in comment section below.
feel free to ask anything
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