Showing posts with label insulin resistance. Show all posts
Showing posts with label insulin resistance. Show all posts

Saturday, 13 June 2020

DIABETES MELLITUS AND INSULIN


Hi, today we will be discussing about the relationship between diabetes mellitus and insulin.


We can break down food into many different types of nutrients. One of the most important nutrients our body needs is a sugar called glucose, which is the fuel that powers the cells of our body. Glucose is transported throughout the body by blood and requires careful regulation, since too much glucose in the blood can lead to disastrous consequences, such as diabetes mellitus. Read this article to learn more about the symptoms, cause, and treatment of this disease.


Let’s talk about blood glucose regulation first. The body has many ways to increase or decrease the amount of glucose in the blood. Some ways to increase blood glucose include eating a meal, synthesizing glucose from scratch, or releasing glucose from storage, while some ways to decrease blood glucose are to transport glucose into cells, which either use up glucose for energy or store it. Throughout the day, the body is constantly making slight adjustments to keep blood glucose levels at an optimal range. These slight adjustments are controlled by the hormones insulin and glucagon, but in this article, we’ll focus on insulin. Insulin is released into the bloodstream when blood glucose is high, such as after a meal. It signals to cells to take in glucose for energy or storage. It also prevents more glucose from being synthesized or released from storage. Therefore, the overall effect of insulin is to decrease blood glucose levels. Diabetes mellitus, or simply diabetes, occurs when this insulin signalling pathway is broken. Without proper functioning of insulin, blood glucose levels skyrocket. Despite glucose being a very important source of fuel for the body, too much of it in the blood is extremely damaging. In the short term, high blood glucose leads to the hallmark symptom of diabetes: glucosuria, or glucose in the urine. In fact, the term “mellitus” means “honey” in Latin to reflect this symptom of sweet-tasting urine. How does this occur?



At the kidneys, glucose is filtered out of the blood and into the urine, but is later transported back into the blood since the body does not want to lose this valuable source of fuel. This reabsorption uses proteins which have a maximum rate of transport. When there is too much glucose in the blood, more of it is filtered into the urine. Even at their maximum transport rate, the proteins cannot transport all of the glucose out of the urine, leading to glucosuria. This causes excess urination, since the presence of glucose in the urine draws in more water by osmosis. Excess thirst and dehydration are a consequence of this since more water is lost through urine. In addition, since cells cannot take up glucose for energy without insulin, the body perceives itself to be “starving”, leading to both increased appetite and fatigue. In the long term, high blood glucose damages blood vessels in the eyes and kidneys, which is why diabetes is the leading cause of adult blindness and kidney failure. High blood glucose also damages nerves, leading to loss of sensation in the feet and hands. When those areas get injured, such as from cuts or from blood vessel damage, the person does not notice the injury, leading to infections and necrosis that eventually require amputation. Most importantly, the damage to blood vessels in the heart and brain can lead to high blood pressure, stroke, and heart attacks, which account for most of the deaths in diabetic patients.


Most diabetes cases can be divided into two types based on how the insulin signalling pathway is malfunctioning. Type 1 diabetes accounts for around 10% of diabetes cases, while Type 2 makes up most of the remainder. The last few percentage points are attributed to rarer forms of diabetes that you can check out in the video description. Type 1 diabetes is caused by a lack of insulin production. In the pancreas, there are special clusters of endocrine cells called the islets of Langerhans. One type of endocrine cell in these islets is the beta cell, which produce and release insulin. In Type 1 diabetes, the beta cells are destroyed by the immune system. Therefore, the body can no longer produce insulin and blood glucose levels rise uncontrollably, leading to the symptoms mentioned earlier. Scientists believe both genetic mutations and environmental factors, such as infections, may play a role in triggering this autoimmune attack. An additional symptom of Type 1 diabetes is rapid weight loss, as fat cells, or adipocytes, begin to break down fats into another type of energy molecule known as ketone bodies. Large amounts of these ketone bodies are released into the blood, which can be taken up by other cells as an alternative source of fuel. However, ketone bodies are slightly acidic molecules, so excessive amounts of these molecules can acidify the blood. This is known as diabetic ketoacidosis, which is a life-threatening condition if untreated. However, when most people think of “diabetes”, they are probably imagining the more common Type 2 diabetes associated with obesity, ahigh sugar and fat diet, and a lack of exercise. These three lifestyle factors, as well as genetic factors, dramatically increase the risk of developing Type 2 diabetes. Unlike Type 1 diabetics, Type 2 diabetics continue to produce insulin. However, their cells have become resistant to insulin, meaning that more insulin is required to achieve the same effect of lowering blood glucose. 



To compensate for insulin’s ineffectiveness, beta cells will produce even more insulin. However, when insulin resistance becomes so severe that the insulin required by the body exceeds the maximum amount of insulin produced by beta cells, symptoms of high blood glucose begin to appear. Weight loss and diabetic ketoacidosis from fat breakdown also occur in some cases of Type 2 diabetes. Furthermore, in some cases the continued overproduction takes a toll on the beta cells, which eventually die and causes a lack of insulin production, further worsening the problem. The cause of insulin resistance is still not well understood; however, factors such as high insulin levels from excessive sugar consumption and fat around the liver and pancreas are being investigated as possible causes of insulin resistance. It is important to note that it is very difficult to “cure” diabetes as of now. Doctors are only able to make living with diabetes tolerable, as long as medications are taken and lifestyle changes occur. Current treatment depends on the type of diabetes. Since the high blood glucose of Type 1 diabetes is caused by a lack of insulin, simply administer insulin during periods of high blood glucose, such as after a meal. However, this is easier said than done. Insulin is a protein and will get degraded in the stomach if taken orally. Therefore, Type 1 diabetics must inject insulin directly into the bloodstream, usually just under the skin of their abdomen. The dose is also extremely important – too little and blood glucose levels remain high, but too much insulin will cause blood glucose levels to plummet, leading to coma or even death. On the other hand, decreasing high blood glucose in Type 2 diabetes is much more complicated. Insulin is only effective in around 30% of patients as cells are already insulin resistant, so other methods of decreasing blood glucose are required. Many diabetic drugs have been developed which target the mechanisms of blood glucose regulation mentioned in the beginning of this video. These drugs can decrease glucose absorption in the intestines after a meal, decrease synthesis of new glucose, or increase insulin sensitivity which leads to more glucose uptake by cells. For example, the drug metformin is the first line treatment to Type 2 diabetes because it can activate certain metabolic pathways to both decrease glucose synthesis and increase glucose uptake by cells by increasing insulin sensitivity. However, despite our best efforts, diabetes is the 6th leading cause of death worldwide, with 3 people dying from diabetes complications every minute. Therefore, the best treatment of diabetes is to prevent diabetes from occurring in the first place. Though no prevention method is known for Type1 diabetes, frequent exercise and a healthy diet drastically reduces the risk of the much more common Type 2 diabetes. Currently, it is estimated that 400 million adults, which is around 10% of the worldwide adult population, is living with diabetes, although this number is expected to increase in the future. If more people become aware of and avoid the lifestyle choices associated with diabetes, we can slow down or even reverse this trend. 


Furthermore, Type 2 diabetes in particular develops slowly and silently over time, leading scientists to suspect that almost half of the worldwide diabetic population is undiagnosed, which is why it is so important to educate the public about the causes and symptoms of this disease. It is also important to note that diabetes is an extremely complex and not fully understood disease that scientists are still finding new information about everyday. So if you want to learn more about diabetes, like new treatments and research, check out the links in the description below.
Thanks for reading.

Tuesday, 9 June 2020

DIFFERENT TYPES OF INSULIN AND THEIR USES


Today we are going to discuss about the different types of insulin available and what are there functions and uses.
Before discussing about different types of insulin we must know why is insulin important for a diabetic person.
So let’s start:-
Insulin for diabetes
Insulin is a hormone our body makes to keep our blood glucose levels within the normal range. It is made by beta cells in the pancreas. Insulin's main job is to move glucose from our bloodstream into the body's cells to make energy. If you don’t have enough insulin, the glucose builds up in your bloodstream instead of providing energy for your body. 
With type 1 diabetes, the body does not make any insulin and therefore insulin has to be injected regularly every day to stay alive. With type 2 diabetes, the body does not make enough insulin, or the insulin that is made does not work well. Insulin injections are sometimes needed to manage blood glucose levels.
Starting on insulin
People with type 1 diabetes must inject insulin every day, often up to four or five times per day. They may use a pump to deliver insulin which means they insert a new cannula (very fine plastic tube) under the skin every two to three days. Sometimes, people with type 2 diabetes also need to begin using insulin when diet, physical activity and tablets no longer effectively control their blood glucose levels.

Having to start injecting insulin can be frightening. However, injecting insulin is much easier than most people imagine. There are different devices that can be used to make insulin delivery easy. Pen needles are very fine and so are cannulas. Often people needing insulin feel much better once they start having insulin.

If you need to start using insulin, your doctor or diabetes nurse educator can help with education and support. They will teach you about:
·        the type and action of your insulin
·        how, where and when to inject insulin
·        how to rotate injection sites
·        where to get your insulin and how to store it safely
·        how to manage low blood glucose
·        how to keep a record of your blood glucose levels and insulin doses
·        who will help you to adjust insulin doses.
Insulin doses usually don’t stay the same as your starting dose. Your doctor will help you to adjust your insulin. An important part of insulin adjustment is regular blood glucose monitoring and recording. 
It may take some time to safely reach the right dose of insulin for you. And because your insulin needs won’t necessarily remain constant throughout your life, you will need to see your diabetes health care team regularly for review.

When you start using insulin it is important to have a review to understand how carbohydrates and insulin work together.
If you have type 1 diabetes, learning how to count carbohydrates and matching your insulin to the food you eat is the ideal way to manage it. Depending on what you eat, your mealtime insulin doses may therefore vary from meal to meal and day to day.
Types of insulin
Rapid- and short-acting insulin helps reduce blood glucose levels at mealtimes and intermediate or long-acting insulin helps with managing the body’s general needs. Both help manage blood glucose levels.
Insulin is grouped according to how long it works in the body. The five different types of insulin range from rapid- to long-acting. Some types of insulin look clear, while others are cloudy. Check with your pharmacist whether the insulin you are taking should be clear or cloudy.

Before injecting a cloudy insulin, the pen or vial needs to be gently rolled between your hands to make sure the insulin is evenly mixed (until it looks milky). Don't use clear insulin if it appears cloudy.

Often, people need both rapid- and longer-acting insulin. Everyone is different and needs different combinations.

The five types of insulin are:
·        rapid-acting insulin
·        short-acting insulin
·        intermediate-acting insulin
·        mixed insulin
·        long-acting insulin.
Rapid-acting insulin
Rapid-acting insulin starts working somewhere between 2.5 to 20 minutes after injection. Its action is at its greatest between one and three hours after injection and can last up to five hours. This type of insulin acts more quickly after a meal, similar to the body's natural insulin, reducing the risk of a low blood glucose (blood glucose below 4 mmol/L). When you use this type of insulin, you must eat immediately after you inject.

The three rapid-acting insulin types currently available are: 
·        Fiasp and NovoRapid (insulin aspart)
·        Humalog (insulin lispro)
·        Apidra (insulin glulisine).
Fiasp – released in Australia June 2019 – is a new, rapid acting insulin with faster onset of action. It is designed to improve blood glucose levels after a meal.
Short-acting insulin
Short-acting insulin takes longer to start working than the rapid-acting insulins.
Short-acting insulin begins to lower blood glucose levels within 30 minutes, so you need to have your injection 30 minutes before eating. It has its maximum effect two to five hours after injection and lasts for six to eight hours.

Short-acting insulins currently available in Australia are:
·        Actrapid
·        Humulin R.
Intermediate-acting insulin
Intermediate-acting and long-acting insulins are often termed background or basal insulins.

The intermediate-acting insulins are cloudy in nature and need to be mixed well.

These insulins begin to work about 60 to 90 minutes after injection, peak between 4 to 12 hours and last for between 16 to 24 hours.

Intermediate-acting insulins currently available are:
·               Protaphane (a human isophane insulin).
·        Humulin NPH (a human isophane insulin)
Long-acting insulin

The long-acting insulins currently available are:
·        Lantus (glargine insulin) – slow, steady release of insulin with no apparent peak action. One injection can last up to 24 hours. It is usually injected once a day but can be taken twice daily.
·        Toujeo (glargine insulin) – this insulin has a strength of 300 units per ml so is three times the concentration of other insulin in Australia. It is given once a day and lasts for at least 24 hours. It should not be confused with regular Lantus which has a strength of 100 units per ml. Toujeo is given for safety by a disposable pen only. Toujeo gives a slower, steadier glucose profile especially during the night. 
·        Levemir (detemir insulin) –slow, steady release of insulin with no apparent peak action and can last up to18 hours. It is usually injected twice daily. 
Although these insulins are long-acting, they are clear and do not need mixing before injecting.
Mixed insulin

Mixed insulin contains a pre-mixed combination of either very rapid-acting or short-acting insulin, together with intermediate-acting insulin.

The mixed insulins currently available are:
·        rapid-acting and intermediate-acting insulin  
o   Ryzodeg 70:30 (70% long acting Degludec, 30% rapid Aspart)
o   NovoMix 30 (30% rapid, 70% intermediate Protaphane)
o   Humalog Mix 25 (25% rapid, 75% intermediate Humulin NPH)
o   Humalog Mix 50 (50% rapid, 50% intermediate Humulin NPH)
·        short-acting and intermediate-acting insulin  
o   Mixtard 30/70 (30% short, 70% intermediate Protaphane)
o   Mixtard 50/50 (50% short, 50% intermediate Protaphane)
o   Humulin 30/70 (30% short, 70% intermediate Humulin NPH).


I have discussed about different types of insulin and in next article we will be discussing about various devices to inject the insulin. So make sure you follow us for more updates.
In case you have any doubt or query feel free to comment in comment section below.


Sunday, 7 June 2020

INSULIN RESISTANCE: SYMPTOMS,CAUSES, TREATMENT


Hi today we are going to discuss about a insulin resistance , what are its effect and how to overcome it. So let start:-
What Is Insulin Resistance?
The role of insulin is to allow cells of the body to take in glucose to be used as fuel or stored as body fat.It also means that glucose is more likely to build up in the blood and this can lead to too high blood sugar levels..

Producing too much insulin is known as hyperinsulinemia.
Insulin resistance is the name given to when cells of the body don’t respond properly to the hormone insulin.When the body becomes resistant to insulin, it tries to cope by producing more insulin. People with insulin resistance are often producing too more insulin than healthy people
Insulin resistance is the driving factor that leads to type 2 diabetes, gestational diabetes and prediabetes. Insulin resistance is closely associated with obesity; however, it is possible to be insulin resistant without being overweight or obese.
Modern research has shown that insulin resistance can be combatted by treatment methods that reduce how much insulin the body is producing or taking via insulin injections or insulin pumps.
Symptoms of Insulin Resistance
You can't tell that you have insulin resistance by how you feel. You'll need to get a blood test that checks your blood sugar levels.
Likewise, you won’t know if you have most of the other conditions that are part of insulin resistance syndrome (high blood pressure, low "good" cholesterol levels, and high triglycerides) without seeing your doctor.
Some signs of insulin resistance include:
Initially, insulin resistance presents no symptoms. The symptoms only start to appear once it leads to secondary effects such as higher blood sugar levels. When this happens, the symptoms may include:


§  Lethargy (tiredness)
§  Hunger
§  Difficulty concentrating (brain fog)
Other signs that often appear in people with insulin resistance include:
§  Weight gain around the middle (belly fat)
§  High blood pressure
§  High cholesterol levels
If insulin resistance develops into prediabetes or type 2 diabetes, the symptoms will include increased blood glucose levels and more of the classic symptoms of type 2 diabetes.

CAUSES OF INSULIN RESISTANCE
Whilst the exact cause of insulin resistance is still not fully understood, it is well-known which factors can lead to insulin resistance developing.
Insulin resistance can commonly develop if one or more of the following factors apply:

§  If you are overweight or obese
§  Having a high-calorie diet, high-carbohydrate or high-sugar diet
§  Sedentary lifestyle – taking little physical activity
§  Taking high doses of steroids over an extended period of time
§  Having chronic stress
§  Having Cushing’s disease or polycystic ovary disease
In terms of what is happening inside the body that causes insulin resistance, researchers have observed that insulin resistance occurs in people that have:
§  High levels of insulin circulating in their blood
§  Excessive fat stored in the liver and pancreas
§  High levels of inflammation

Diagnosis and Tests for Insulin Resistance
Your doctor will use these things to diagnose insulin resistance:
  • Questions. She’ll want to know about your family's medical history.
  • Physical examShe’ll weigh you and check your blood pressure.
  • Blood tests. You might get:
o   Fasting plasma glucose test. This test measures your blood sugar after you haven’t eaten for at least 8 hours.
o   Oral glucose tolerance test. First, you'll take the fasting glucose test. Then you'll drink a sugary solution. Two hours after that, you'll take another blood test.
o   Hemoglobin A1c test . This blood test shows your average blood sugar level for the past 2 to 3 months. Doctors use it to diagnose prediabetes or diabetes. If you have diabetes, it helps show whether it's under control. You may need to take the test again to confirm the results.
How Insulin Resistance Progresses to Type 2 Diabetes
When you have insulin resistance, your pancreas makes extra insulin to make up for it. For a while, this will work and your blood sugar levels will stay normal.
Over time, though, your pancreas won’t be able to keep up. If you don’t make changes in the way you eat and exercise, your blood sugar levels will rise until you have prediabetes. Your doctor will look for these blood test results:
  • Fasting plasma glucose test: 100-125
  • Oral glucose tolerance test: 140-199 after the second test
  • A1c results of 5.7% to 6.4%
If you aren’t able to manage prediabetes, you’ll be diagnosed with type 2 diabetes when your test levels reach:
  • Fasting plasma glucose test: 126 or higher
  • Oral glucose tolerance test: 200 or higher after the second test
  • A1c results of 6.5% or above
Insulin Resistance Treatment and Prevention
You can take steps to reverse insulin resistance and prevent type 2 diabetes:

  • Exercise. Go for at least 30 minutes a day of moderate activity (like brisk walking) 5 or more days a week. If you're not active now, work up to that.
  • Get to a healthy weight . If you're not sure what you should weigh or how to reach a weight loss goal, ask your doctor. You may also want to talk with a nutritionist and a certified personal trainer.
  • Eat a healthy diet. Think fruits, vegetables, whole grains, nuts, beans, fish, legumes, and other lean protein.
  • Take medications. Your doctor may prescribe a medication called metformin (Fortamet, Glucophage, Glumetza, Riomet) to help keep your blood sugar in check.
Complications of Insulin Resistance
If metabolic syndrome goes untreated, it could lead to:

  • Severe high blood sugar
  • Severe low blood sugar
  • Heart attack
  • Stroke
  • Kidney disease
  • Eye problems
  • Cancer
  • Alzheimer’s disease

If left with any doubt you can comment in comment section below.



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